Embodied Calm: Trauma-Sensitive Yoga Nidra

Are you ready to explore the transformative power of Trauma-Sensitive Yoga Nidra? Whether you’re new to Yoga Nidra or looking to enhance your skills, our 6-hour Embodied Calm Yoga Nidra Training offers a comprehensive and practical approach to this deeply healing practice.

Building on the fundamentals covered in the Trauma-Sensitive Yoga course, this training delves into adapting traditional Yoga Nidra within a trauma-sensitive framework. Through engaging lectures, guided practices, and ready-to-use scripts, you’ll gain the confidence and tools to support students and clients—especially those on a healing journey.

What You’ll Learn:

  • The theory and science behind Trauma-Sensitive Yoga Nidra
  • Practical tools to create a safe, empowering, and inclusive environment
  • How to thoughtfully adapt language and structure for trauma-sensitive practices

This training is perfect for yoga teachers, therapists, and wellness professionals looking to deepen their understanding and bring meaningful support to their communities. It’s also YACEP-certified and can count toward the Spanda 300-hour training.

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 Embodied Calm
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