This course covers both Anatomy and, in part, Physiology of Musculoskeletal, Nervous and Respiratory systems. It's a broad subject that takes many years to absorb fully. We invite you to be curious and patient, and apply what you have learned in your practice.
After a welcome note from Nina Vukas, Spanda Institute founder, we invite you to join us for a short Sankalpa meditation, to set your personal intention for this course. This part also contains your first class with us - a Grounding Slow Flow to prepare you for the studies ahead.
This module covers both Anatomy and, in part, Physiology of Musculoskeletal, Nervous and Respiratory systems. It's a broad subject that takes many years to absorb fully. We invite you to be curious and patient - apply what you have learned in your practice, and allow time to fully embody what you have learned.
Please note that all the materials in this course, both recorded and written and shared as .pdf or other types of files, are copyright protected and cannot be shared, reproduced or transmitted in any way. This course will be available for you to use and complete within six months from the purchase date.
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