Teachers Copy: 200-hour Yoga Teacher Training

The training is divided into modules which are done one by one. You will get access to the next module only upon finishing the previous one. Some modules are shorter and can be completed in a week or a weekend; some might take a month or two, depending on how much time you can allocate to your studies. All the modules will have a quiz and an essay; some will require you to record practising or teaching a sequence.The materials are all pre-recorded so that you can create your study schedule. You can attend a monthly zoom class with one of our teachers, and you will get a mentor with whom you will have 10 hours of one-on-one Q&A and practicum sessions, divided into one or two hour slots, whatever you and your mentor feel is best for you.

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7 Modules

Applied Anatomy and Physiology of Yoga

This module covers both Anatomy and, in part, Physiology of Musculoskeletal, Nervous and Respiratory systems. It's a broad subject that takes many years to absorb fully. We invite you to be curious and patient - apply what you have learned in your practice, and allow time to fully embody what you have learned. 

Beyond Asana

Welcome to the exploration of yogic tools beyond asana. This module is an introduction to kriya, mudra, mantra, pranayama, and meditation. 

Spanda Tattva Flow

This is one of the fundamental modules offered in both 200 and 300 hour training. You will learn about The Five Great Elements and the science of Ayurveda and use the tools of Yoga to create organic, nature-inspired practice.

Restorative Flow

This is a short module that covers the basics of teaching Restorative Yoga. 

Modules for this product 7
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